Already in the Sumerian myth about Gilgamesh, which is dated more than four thousand years back, the clay tiles says: “indispensable is a poignant death”.

Do we ever build a house that would last forever? Are we signing contracts forever?  What should we do with the property that we own, if we do not have a chance to live eternal life?
All these questions are as old as humanity itself. But today, when vulgar materialism and cult of physicality are dominating, these questions are even more painful.

Sumerian people have found the answer in following words: “you should never be hungry and you should have fun at night and day”. But people are showing, with their own lifestyle, that from that time until today, in the last five thousand years nothing has changed.

Still, greed nourishes all of evil, and there are still people, for whom the only purpose in life is to fill one’s belly and mating. Biologist would say that their reflexes are not different from those in the amoeba. Alanus Insulis ab writes: “The head rules belly from chest, from heart – where is the base for emotions.  

Clive S. Lewis adds that because of this central element, feeling of heart – the man is a Man. Fortunately, more and more people turn from quantity to quality of life. And you, to whom is more important “to be” than “to have” you will find in the following lines inspirational and useful.

The researchers have prepared seven tips / advices, which are paving our path along to a longer, better and more quality life.

1. Low-dose stressors

Many factors, which are mainly in large quantities threatening our lives, could also be useful in small doses. Well, in short wording, with these low-dose stressors I mean: periodic exposure to cold, heat, wind, rainfall and solar radiation, o be moderate in drinking and eating, exposure to bacteria and viruses (do not sterilize the living environment), “Creative Work” stress, which stimulates us to action, not excessive physical stress (recreation), but first of all, time to time fasting is good for us. 

Homeostatic mechanisms of the body are due to the continuing to stay in a good shape, and their healing effect on the organism is disproportionately high. It is important, that we set our selves just the right dose of stressors, as there isn’t a dose that would suite all people best. Its different dose for each human being as each one is his / her own individual. So, do keep to the modest burden, which will suit best to your body and soul.

2. Good relations with people

Grow your friendships and good relationship with people under the principle:  rather to have few friends than to have many acquaintances.

Solid social bonds are more important than a slight yarn of numerous acquaintances. Similar as being in a wrong marriage or unhappy relationship could be equally fatal to health than painful loneliness. 

Anyways, loneliness is not solitude, nor we can compare it to being alone.  We all need solitude occasionally. And being alone is a life posture of the few living individuals.

3. Good living environment

Until recently, hypothesis of genetic determinism seems to be very and most important. Genetic determinism means that genes define the fate of man. Later on, this hypothesis was rejected and today is considered to be extremely important to the quality of our environment.

Under the concept of “environment” I do not mean solely wider natural environment, but also each individual’s personal environment through which realizes his mission in life: work carrier, social network, neighbors, cultural and spiritual environment, living and eating habits, etc… The most important from all is our personal well-being.

When they asked, today already deceased eighty-five years old Nadine Stair, how she would live, if she could live again her life.

She replied; I would allow myself to make more mistakes. I would make sure, that I would live more relaxed life, and my life would be more colorful, with more motion. I would act slightly more foolish and silly, than I have. Furthermore, I would take fewer things seriously. O would offer me, to have more options and would not take the more secure and down to earth paths in my life.  I would climb to more peaks and swim in much more rivers that I have. Afford the more ice cream and fewer beans.

I would pay attention more to real problems, and not just silly one, that do not deserve our attention. You know, I am that person, who lives every hour, day after day sound and imputable life. Being on save side was my motto. Ohh, I had have my moments, but if I could live longer, I would have them more, and afford them more often. Indeed, I would constantly try to make them as much as possible. I would live each moment as unique one, and not as I did before, – I lived for the future, and what future would bring, and what would be best for me in the future.  I was one of those people who never go nowhere without a thermometer, thermos, raincoats and parachutes. And if I would have opportunity to travel again, I would travel much lighter.  If I could spend my life all over again, I would start walking barefoot from early sprint and continued to late autumn. I would dance more. I would spin more on “merry-go-round” carrousels. I would pick more daisies.

What would you do differently if you had a chance to live again?

Humans are fallible, we constantly make mistakes. Small, irrelevant, medium, large and fatal. But, very true, and sad at the same time is, that we cannot repair mistake, which was already done. What was done was done; we cannot turn time back and delete, edit, destroy, conceal what we did wrong, or change wrong things that were done to us. 

Not possible at all, and it was mean to be like that. So, we could learn through our mistakes. Learn about ourselves, about others, about life. But, it was always like that, that we were punished for all bad things that we have done. They told us that the greatest sin is a mistake. Therefore, modern man do not recognize mistake that he has done, and therefore, he doesn’t see one. He considers, that making mistake is like a sin and that this is something that should be done. At the same time, this same man is not seeing his own mistakes.

When we make a small, medium or big mistake, there are no significant consequences. But what happens if such a blind man makes a fatal mistake? What then?
Nothing. Because, there isn’t a way that we could correct mistake that we done. There is no turning back time.

But, therefore, our Creator gave us forgiveness. Forgiveness is the act of someone who has been wronged. When you forgive, do that for yourself and not do it instead of person that have made mistake. When we forgive, we free ourselves from anger that we feel. Anger, that is arising from fact, that we have been deceived, left, intimidate us, falsely condemn us … When we forgive, we do not forget, we do not free the one who had sinned, we do not encourage him to sin again. When we forgive, we just stop hating.

When we forgive, we liberate ourselves. This also does not mean that we get into the same situation again.  You never enter the same river twice, even though the water is running, and it seems different as was for the first time. We are changing in every situation. Everything is changing, world, time, energy, but primarily is a man who is changing. Even if you feel that you are always the same, this is not true, perhaps you are even declining. Therefore, take hold of forgiveness skills.

Do not be afraid that you will be weaker if you are able to forgive. But do remember, forgive only the strongest. Forgiveness is greater, stronger and braver than an act of revenge. Revenge is for weak people, forgiveness is for strong ones.

Make sure, that your life does not slip out of your hands. It would make no sense, that when you are old, you would like to change thing to be better. Or, at the late age you would be aware of fact, what you have been missed, because you constantly were watching over things, just to make sure, you are not going to be hurt.  Humans are fallible, so we are getting hurt and we hurt sometimes others. But this is life and it is better to hurt than to be constantly supervised. If we are our own guards and we life in a strict discipline and pay attention to all steps and actions that we will take – we won’t be happy and colorful life. Such people are always first in everything, they are the one we can always rely on, but at the same time, these things and feelings could completely suffocate their life.

That person is no longer able to relax; they lose the “joie de vivre”, the joy of life. Wherever he goes, he always takes with him thermometer, thermos, raincoat and a parachute. And, he watches others from a distance, how they are enjoying on the carousel, and he is not able to gather daisies, and he doesn’t know how to dance anymore.

If I could live again, I would allow myself to love with more passion. I would live more freely; I would be unreliable and less boring. I would not know how to cook and how to clean, and would have more time to play with children. I would draw, sing, dance,…I would be a passionate and sensual woman.

Yes, I did make mistake before in my life, and will probably do one or two more  but, I would include more of free spirit in my life. And not going to be tied up so much. The past cannot be changed, but we can definitely live our present time the way we want.

So, remember, we can change this moment, it’s never too late to start changing your life.

I can do it and you can do it – right here, right now!

Using body wrap from a white chocolate

The effect using chocolate on your body is amazing and fantastic. It has many good effects such as; nourishing the skin and restore and improve skin elasticity, slows down the aging process. The skin becomes wonderfully soft and silky. Odors with which the chocolate over take and overwhelm us and with feelings of immense happiness and satisfaction.

Coconut Body Scrub

Natural exfoliation combines the harmony of organic coconut butter, granulated sugar, broken pieces of coconut and exotic fragrance. Exfoliation removes dead skin cells and leaves skin feeling silky rich. Very nice effect.

Massage with coconut butter – you should hand over yourself to delight and pleasure of exotics
The rich texture of butter will maintained and fed your skin and thereby it will increase its elasticity. Because of the small molecular structure, butter is quickly absorbed into the skin and thereby strengthening the subcutaneous tissue. It effect is soothing and anti-inflammatory and has also a soothing effect on skin lesions such as inflammation or eczema.

Anti-cellulite massage

Anti-cellulite massage is an effective method with which we start removing cellulite. This anti-cellulite massage is by the techniques very similar to the classic Swedish massage, only that with a great anti-cellulite massage that you can find in beauty salons, it much more harder.  Check out the nearest beauty alone near you and try it out. I can assure you, that result is very good, and also feeling is the best.

Anti-cellulite massage – getting rid of cellulite

When we reach satisfactory results, then they will also be the most stable ones. This does not mean that the cellulite will return. The results are to be maintained for at least 2 times a month and taking care of an appropriate diet and exercise.

Removing cellulite in various stages

It is impossible to expect that the results will appear overnight.

As also we didn’t get cellulite over the night.

Therefore, please be patient when you start working on removing process. Ohh, that’s sounds a little bit strange?

But never mind, I assume you know what I want to say.

But let me comfort you, all women have a cellulite, and that’s the way it is.

If you think that you are the only one with it, sorry must disappoint you .

If you have the first stage of cellulite, it will be done and remove in at least ten sessions of treatments.

Let me warn in advance that the treatments are not only relaxing, but may also feel slight pain, but it is sustainable.

The removal and reduction of cellulite is carried out in several stages.

After the first few treatments, we can see the pain in the muscles or the so-called muscle -fiber.

For each of the following massage there will be fewer adverse effects.

But do not forget, not only to remove and reduce cellulite, but for your own good and for your own health, please do daily exercises, and do look after your body.

Because, do not forget,.. You only get one  and that’s not a joke 

There are numerous of crystal treatment techniques.  The most common are techniques, which take into account stone characteristics according to its structure, and also depending on the origin of the stone and the color of stone.

We could use crystals also for healing, where we put crystal on an aching place on the body or we could also use it as an elixir.

Elixir is gain from procedure, when we left crystal for some time in the water, of course, not every stone or crystal, because some of the crystals do not like water or some are even water-soluble and are not recommended to leave it in the water.

When we have found crystal that is good to make elixir from it, we drink its water in the morning, on an empty stomach. It is recommended to drink this kind of water with a combination of quartz-star – which is made from quartz, Citrine and from amethyst.

If you make the elixir from a rose crystal, it would be beneficial elixir for both drinking and for watering your indoor plants and flowers.

Stones that were used as an elixir should never be laid on an aching places of our body and nor should we wear and use them as a treatment. The stone and crystals that were once used for elixir are not supposed to use it for body healing.

Because of the negative energy that we could get it back from already used stone.  After each use, it is necessary to clean the stone and thus re-filled with his energy and invocation.

Choosing the right crystal

First of all, you should know that you are not the one that chooses crystal, but that each crystal chooses its owner. This is probably a little bit strange to hear, but that’s the truth. If you have intention, and you want to buy yourself a crystal, please take insight of you and let you intuition lead you. 

When I first came across with crystals and I visit the shop where they sell crystal the saleswoman told me that brown stone is for me, tiger eye, I look at it and haven’t felt anything; I just didn’t like it. It was funny that a saleswoman told you want you like just because you are Leo by horoscope. So on the end; I bought myself a rose stone, which I liked very much. Afterwards I bough few stones, but I still keep the first one very close to my heart. As they say, you never forget the first one – first experience in everything. I remember when i first learn how to swim..But this is another story.

Let me get back to stones.

So as I say before, it better to go and het crystal before you had any knowledge about crystals, then you will listen only to your inner voice, and choose crystal that’s your favored. Stone which you like by the color and form and you’ll see that you will hereafter, when you read the message why this stone is good and serves for, you will be pleasantly surprised, because  you will need just these qualities that the crystal have selected for you.

Crystal cleaning and activation

Each crystal that you have needs previous cleaning and activation.

Firstly you need to clean you crystal with a purpose and invocation. Later, when you have done that you can active your crystal.

This means, you hold in your hand and tell the virgin crystal, what you want from him.

People who practice these exercises are frisky and have a youthful appearance and there are no notices of any elder people. They have, as previously mentioned, with the help of these exercises and healthy diet able to stop or at least slow the aging process.

Practicing Tibetan rejuvenation exercises returns us vitality and our life energy.  Our body is becoming healthier and more elastic and eventually getting rid of unnecessary material. These exercises can help anyone, whose practicing on the regular basis. After that, I can assure you, that you will feel much younger and healthy and will such a view.

These exercises are best and recommended to be performed in the morning, when our body is at the lowest point of activity. Without any force and effort, these exercises are preformed in relaxed and rhythmic feeling. We perform each level of work only to the point, when it becomes uncomfortable for us.

Very important is that we breathe deeply, with our whole breasts and in a steady rhythm. We need to practice regularly and if at least possible on an empty stomach.

If you need to intake something, please just drink a glass of (lukewarm) water.
And please, do listen to your body and make adjustment of your number implementations to match your own abilities. Listen to your body closely.

The first week of your practice exercises three times, second week practice five times and so on until twenty-one times (if you’re comfortable with, it may take several weeks practicing for about 5x or 7x or 9x).

1. First Tibetan exercise
This exercise stimulates the flow of energy in the body.  Please stand relaxed and calm, stretch your arms out, to be parallel with the floor. Keep fingers together and keep your feet in width of your shoulders. Then slowly rotate in a clockwise direction. Do not rotate in the opposite direction and do not overdo it by turning.

2. Second Tibetan exercise
We are lying on your back, on the hard and leveled floor (surface).  Place the palms on the floor, next to your feet. Inhale, then lift your both legs (if on the beginning you can totally outstretched out your legs, then, instead, bend your knees) and put your head closer as possible to your chest.
Hold your breath, and then sweep gently down your head and legs, while you are exhaling slowly.

3. Third Tibetan exercise
We are sitting on our feet, or we are kneeling on the floor with our toes fold down. Please make sure, that your spine is upright, and out your hands on the buttocks.
While inhaling, slowly push the head and neck back as far as possible and hold your breath.
During the exhale, slowly put your head on your chest.

4. Forth Tibetan exercise
Sit on the floor, place your feet in the width of your hips, place your hands on the floor, next to your thighs, and lean your head near to the chest. Inhale while raising the body forward and up, push your head back and make a strong bridge. Hold your breath for a moment, then, during the exhale, sit down in the original / basic position.

5. Fifth Tibetan exercise
Your body is in a shape of bow placed against your arm.  Your toes are folded down.  While inhaling, we lean on our hands and feet (heels remains on the ground), the pelvis is high up, lean your head on your chest and hold your breath. During the exhale, we released our body and push our head back as far as possible.

In front, as most important things are coming intuitions, sensitivity, inner feelings and awareness that we have access to other levels, which until now were obscured.

The more and more important are also internal feelings, dreams, symbols, synchronous events which we usually perceive them as a “coincidence”. All things, that we weren’t aware of them before, are becoming more and more our awareness. All these feelings, that we were not aware of before, are becoming more and more our every day thing.

Our way of perception is changing, and as a consequence of this is also changing the frequency, a variety of techniques, therapeutic approaches, treatments and therapies that simply does not work anymore in the way that worked a few years ago.
Many people, including therapists, are confused, because techniques we already know or have used them before, just do not bring us the same impact and results than we achieved with them not so long time ago.
Now, these techniques need to be upgraded with new knowledge and techniques, which we need to elevate it with new approaches, which suits present vibration.
Wherever the treatment is needed, it is very important, that this treatment is performing at all levels, not just the physical level, which is usually the level of consequences.

Levels of the cause are usually located at the level of our soul, to which we can come through various techniques such as astrology, meditation, tarot, spiritually cleaning room, with use of crystals and sound – frequency – as treatment with the vibration.
These are just different techniques, using archetypes and symbolism to operate and speak in the language of our soul, which open the door to our subconscious. Through them we could gain and recognize the real causes of our imbalances, and start gently to dissolve it.

Now it is important that you are “here and now”, that you are “grounded”, which means that you will stop occupy yourself with how things were and going to be – instead of doing that, you start changing things that you have right now, and start changing them, as you want them to be. Sounds too complicated, doesn’t it?

Just take step by step, day by day,…

Very important is breathing, because breathing is the crucial link between levels of consciousness

And the more down earth you will be “here and now” more access to higher dimensions and wisdom you have.

Putting your own borders is a major challenge in this time, among other things this also means, that you are always in balance (giving and receiving).
Meditation is a way of relaxing and helps us to connect us with our inner self.
Nowadays is important use and compliance with internal sensations (to listen our inner sense – your self-seeing, self-feeling,) were also your intuition belongs.

All these are fundamental principles and approaches which successfully upgrade and integrate traditional therapies and treatment approaches, when we include them in any kind of therapeutic technique.

These are simple techniques with which we can improve our quality of life and enrich our daily life.

The biotherapy

Bio-energy is a very wide concept, which arises from the ancient Greek. The word bios is the Greek word for life, so we are talking about the life energy that is the foundation of life, and without that energy is no life.
Biotherapy or also called treatment with bio-energy and treatment with laying and putting hands on body, is  probably the oldest method known around the world.

Bio-energy is a cosmic energy, universal life force, which is present everywhere around 5000 years B.C. ago. About 5.000 years B.C. Indians called it prana or breath.
In China they call it chi.  In biotherapy we are using it to make balance and to increase strength  for human energy field and consequently also balance to immune system.

Biotherapy treatment is performed four days in a row, with single therapy each day, which takes approx. from half to one hour, depending on the patient condition.

The biotherapy can mitigate or eliminate the following problems

Diabetes, anorexia, problems with thyroid, prostate, ovaries, spinal bladder, stomach diseases, heart, liver, kidneys, varicose veins, sciatica, hemorrhoids, asthma, various allergies, anemia, vision problems and sinus, etc. …
Course of therapy
One set of treatment, if I may call it that way, usually takes four consecutive days. You could say that this kind of therapy is a service of bio human fields, body energy or aura.
During the initial interview the therapist ask the client to obtain any information on the symptomatology and the official diagnosis. This is followed by the entry of a therapist in the client’s bio-field, energy processing of vital parts and organs diseased or problematic.

Finally, the therapist performs a closing of the bio-field and energy reset. The effects of therapy are generally perceived the first day. It is also possible, that we notice, on a second or third day, a new reaction that has occur. This reaction reflects the individual’s immune system.

Optimal treatment effects are visible from five to ten days after the therapy was preformed. If we are facing serious trouble, then the range of treatments should be repeated several times.

People who are performing biotherapy treatments are also familiar with theta healing, psychoanalyst and with the various techniques of active meditation.

by R.M. Rilke

Children of Light

Children who began to come into the world in the last 30 years, are different from previous generations. They are not called “Children of Light”, “Millenium children” and “Indigo children”, without a reason. These children have a highly developed perception, are very sensible and generally medial talented. They have no tolerance for dishonesty and in authenticity. They know if someone is lying, and they know that right away. During the period after 1950, so-called “Light workers” or bearers of light began to come to Earth. They came as a response to calls of assistance from all those, who believe that there is a better world for all.The bearers of the light have been in times of hippies the rights activists, because they felt that they must help the world become a better place.

These are people who are extremely sensitive to energy. People who came to spread love, but there was something that stop them – the fear of success and fear of failure. The bearers of light have a strong connection to their guides and angels who are constantly pushing them forward, because they fear and do not want to present themselves alone to the world. The bearers of the light are Earth Angels, who are different.

They were often teased, that they are strange , and so as a responses to their prayers, came Indigo Children.
Indigo children’s health issuesIndigo children do not have any major psychological problems, but if they have, they are often diagnosed with Attention Deficit Syndrome (AAD), or syndrome, Attention Deficit with hyperactivity (ADHD).

It is essential that with children, having this syndrome, we are trying to solve issues arising from mentioned syndrome, before we gave child a medication for him calm down.

As a parent of a child, who’s using medicine, you probably have a feeling, that medicine is working and is good for a child and that this medicine is a problem solver for your child. Children behave better and act more calmly at home and at school again, everything goes more smoothly.

But later, when child  stop taking this medicine, it may cause some kind of explosion in behavior. When these people grow up and remember about their childhood, they often have a sense of feeling of childhood, as it was spent in a kind of apathetic, darkening state of mind, which were unrelated to their real feeling, their real state of mind.

Not all indigo children have disorders, which are referred to as Syndrome Attention Deficit Hyperactivity Disorder, as well as all children with these disorders are Indigo children.

This is the time, when you need to consider, to whom this medicine really helps.

Are those parents, who get benefit?

Or it helps children with this syndrome or teachers at school? It is certainly that some of the children, after taking the drugs, become calmer and more conformal, but maybe that’s just because the product is mutilation, which has eliminate their highly developed consciousness.

Indigo children are unwilling to subject and be obedient. If we look at the cinema film about some person, with rebellious personality, we applaud this person.

But, we see the same spirit in our children; we are trying to suppress this with drugs.Some psychiatrists believe that in this case, drugs are not correcting biochemical imbalance, but effect is contrary, it cause the imbalance. Children do not have disorder – they are living in a disturbed world! If we make changes, and change their environment, you will see, that  ”interference” will disappear.

These children can flourish, if the adults show them, that that they care about them, and if the pay attention to their children’s basic needs.  For these children, the great stress is based at the right half of the brain. This means that they are visual, creative, artistic, look beyond the physical and spatial. Our school system requires the use of left half of the brain, which is inconsistent with the natural way of thinking of children with a dominant right half of the brain. If we give the diagnosis to Indigo children, then we stigmatize them. Each state is an illusion.

If this condition is diagnosed, or treated as stigmatized, then we make it real.  In addition, the these all actions leads to worse. It is important that our children will in no matter what happened, be stigmatized and they will not be judged as “sick.” But, be careful even with the concept of “Indigo Children”, and let the labeling does not seduced us, into believing that our children are special and different. We are all children of God and we are all one.

The only difference is this: in the dreams of the material world, where we are seen as separated, Indigo children have a unique mission. Literally, they are people of the future, who have been incarnated to this planet, which has its roots in the past. They are the creators of peace, wise old soul and hope to improve the situation of our planet. At home, among parents, they want to create peace.

Certain things are better situated in the heart, as you would expect from children their age, as they are demonstrating us wisdom, and leave us speechless. They have “standard build in” humanitarian instincts and they show them from the outset. They know that they are there and belong together. They are a new evolutionary step of mankind. In response to their prayers, at the beginning of this millennium, Crystal Children began to arrive.

Crystal children

Crystal children have a completely new patterns of behavior, these are the children who can immediately forgive, and are different from the Indigo children.

They have large bright eyes that are like magnets that attract people to themselves.

With them, you got that feeling, that you cannot hide anything, because they are as  x-rays and they see through you. They know how to listen with your heart and are compassionate, highly intelligent and intuitive. Nature is the one that is the most important to the crystal children. They came with a mission to show us the way back to ourselves, back to nature.  Therefore, crystal children with their health problems, allergies and diseases often force their parents to change eating and lifestyle habits.

Rainbow children are just beginning to come to earth, they are born to parents, who are usually a crystalline.

They are pure joy and love.

They have a rainbow aura and energy as dolphins.