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	<title>Kizie blog &#187; Omega-3 fatty acid</title>
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		<title>Speed up your metabolism with a few simple steps!</title>
		<link>http://kizie.com/blog/speed-up-your-metabolism.html</link>
		<comments>http://kizie.com/blog/speed-up-your-metabolism.html#comments</comments>
		<pubDate>Wed, 22 Jul 2009 15:00:48 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Copenhagen University]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[University of Utah]]></category>

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		<description><![CDATA[If you know how to properly manage your metabolism, you will lose up to 600 extra calories a day. Follow a few simple tips and you&#8217;ll succeed. Check out how to get your metabolism into action.
You can start by changing some of your habits and get out of your daily routine. However, you should be [...]


Related posts:<ol><li><a href='http://kizie.com/blog/the-truth-about-fat-burners.html' rel='bookmark' title='Permanent Link: The truth about fat burners'>The truth about fat burners</a></li><li><a href='http://kizie.com/blog/does-caffeine-keep-us-awake.html' rel='bookmark' title='Permanent Link: Does caffeine keep us awake?'>Does caffeine keep us awake?</a></li><li><a href='http://kizie.com/blog/coffee-black-energy.html' rel='bookmark' title='Permanent Link: Coffee-black energy'>Coffee-black energy</a></li></ol>]]></description>
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		<title>How healthy are nuts?</title>
		<link>http://kizie.com/blog/how-healthy-are-nuts.html</link>
		<comments>http://kizie.com/blog/how-healthy-are-nuts.html#comments</comments>
		<pubDate>Thu, 04 Jun 2009 12:36:17 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Essential fatty acid]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Linoleic acid]]></category>
		<category><![CDATA[Monounsaturated fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

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		<description><![CDATA[The number of studies that demonstrate the incredible positive effects of unsaturated fatty acids to our health, in recent years is increasing. You have probably already heard of the &#8220;Mediterranean diet&#8221; &#8211; eating, which is based on cereals, vegetables, fruits, fish and vegetable sources of fat, particularly in the olive oil, nuts and seeds, which [...]


Related posts:<ol><li><a href='http://kizie.com/blog/linseed-oil.html' rel='bookmark' title='Permanent Link: Linseed oil'>Linseed oil</a></li><li><a href='http://kizie.com/blog/truth-and-myths-about-healthy-eating.html' rel='bookmark' title='Permanent Link: Truth and myths about healthy eating'>Truth and myths about healthy eating</a></li><li><a href='http://kizie.com/blog/the-truth-about-fat-burners.html' rel='bookmark' title='Permanent Link: The truth about fat burners'>The truth about fat burners</a></li></ol>]]></description>
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