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	<title>Kizie blog &#187; Olive oil</title>
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	<link>http://kizie.com/blog</link>
	<description>My thoughts about the world</description>
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		<title>Truth and myths about healthy eating</title>
		<link>http://kizie.com/blog/truth-and-myths-about-healthy-eating.html</link>
		<comments>http://kizie.com/blog/truth-and-myths-about-healthy-eating.html#comments</comments>
		<pubDate>Tue, 29 Sep 2009 09:17:27 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Whole grain]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=761</guid>
		<description><![CDATA[
Right food will benefit our health
Wherever I look, I see instructions on how to eat.
Healty food, with reduced calories, more tasty, but wholegrain, bio, no fat, no cholesterol, according to the food pyramid, the most recent and fastest and the best diet ever &#8230;
It seems to me that for any disease or other medical disorder [...]


Related posts:<ol><li><a href='http://kizie.com/blog/the-truth-about-fat-burners.html' rel='bookmark' title='Permanent Link: The truth about fat burners'>The truth about fat burners</a></li><li><a href='http://kizie.com/blog/how-healthy-are-nuts.html' rel='bookmark' title='Permanent Link: How healthy are nuts?'>How healthy are nuts?</a></li><li><a href='http://kizie.com/blog/linseed-oil.html' rel='bookmark' title='Permanent Link: Linseed oil'>Linseed oil</a></li></ol>]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>People with blood type AB–Enigma</title>
		<link>http://kizie.com/blog/people-with-blood-type-ab%e2%80%93enigma.html</link>
		<comments>http://kizie.com/blog/people-with-blood-type-ab%e2%80%93enigma.html#comments</comments>
		<pubDate>Mon, 29 Jun 2009 21:54:03 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Brazil nut]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Goat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Infectious disease]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Olive oil]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=287</guid>
		<description><![CDATA[Group type AB is also known as &#8220;Enigma&#8221;
Group with blood type AB is the rarest and the newest among all blood types.  It has developed from mixing with blood type A (from Caucasus group) and blood type B (Mongolian group) and is currently present only in 5 % of all populations.
About 10 to 12 centuries [...]


Related posts:<ol><li><a href='http://kizie.com/blog/diet-for-blood-type-group-b-balance.html' rel='bookmark' title='Permanent Link: Diet for blood type group B – balance'>Diet for blood type group B – balance</a></li><li><a href='http://kizie.com/blog/diet-for-blood-group-a-%e2%80%93-agrarian.html' rel='bookmark' title='Permanent Link: Diet for blood group A – Agrarian'>Diet for blood group A – Agrarian</a></li><li><a href='http://kizie.com/blog/0-blood-type-how-to-eat.html' rel='bookmark' title='Permanent Link: Blood Type 0 &#8211; How to eat'>Blood Type 0 &#8211; How to eat</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Recommended and useful nutrition for blood type A</title>
		<link>http://kizie.com/blog/recommended-and-useful-nutrition-for-blood-type-a.html</link>
		<comments>http://kizie.com/blog/recommended-and-useful-nutrition-for-blood-type-a.html#comments</comments>
		<pubDate>Sun, 14 Jun 2009 23:04:12 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Brussels sprout]]></category>
		<category><![CDATA[Common bean]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Dried fruit]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Sesame oil]]></category>
		<category><![CDATA[Sweet potato]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=163</guid>
		<description><![CDATA[OILS AND FATS
Blood group A doesn’t need a lot of fat; on the contrary, they should be avoided. But although, I think you should not totally avoid oils, as is proved, that tablespoon of olive oil on cooked vegetables or fruit will lead to better digestion. Additionally, olive oil will also help to lower cholesterol, [...]


Related posts:<ol><li><a href='http://kizie.com/blog/0-blood-type-how-to-eat.html' rel='bookmark' title='Permanent Link: Blood Type 0 &#8211; How to eat'>Blood Type 0 &#8211; How to eat</a></li><li><a href='http://kizie.com/blog/people-with-blood-type-ab%e2%80%93enigma.html' rel='bookmark' title='Permanent Link: People with blood type AB–Enigma'>People with blood type AB–Enigma</a></li><li><a href='http://kizie.com/blog/who-to-eat-eat-right-for-your-type.html' rel='bookmark' title='Permanent Link: How to Eat Right for Your blood Type'>How to Eat Right for Your blood Type</a></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blood Type 0 &#8211; How to eat</title>
		<link>http://kizie.com/blog/0-blood-type-how-to-eat.html</link>
		<comments>http://kizie.com/blog/0-blood-type-how-to-eat.html#comments</comments>
		<pubDate>Mon, 08 Jun 2009 20:20:19 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Brazil nut]]></category>
		<category><![CDATA[Brussels sprout]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Common bean]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Sesame oil]]></category>
		<category><![CDATA[Soy milk]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=97</guid>
		<description><![CDATA[Best food for blood type 0
In my previous post I already mentioned some sort of food, which are highly recommended for blood type 0. In this post, I will write a bit more about suitable seafood, vegetables and fruit.
Fish – they are excellent source of proteins, which are very suitable for group 0. Specially sort [...]


Related posts:<ol><li><a href='http://kizie.com/blog/recommended-and-useful-nutrition-for-blood-type-a.html' rel='bookmark' title='Permanent Link: Recommended and useful nutrition for blood type A'>Recommended and useful nutrition for blood type A</a></li><li><a href='http://kizie.com/blog/who-to-eat-eat-right-for-your-type.html' rel='bookmark' title='Permanent Link: How to Eat Right for Your blood Type'>How to Eat Right for Your blood Type</a></li><li><a href='http://kizie.com/blog/people-with-blood-type-ab%e2%80%93enigma.html' rel='bookmark' title='Permanent Link: People with blood type AB–Enigma'>People with blood type AB–Enigma</a></li></ol>]]></description>
		<wfw:commentRss>http://kizie.com/blog/0-blood-type-how-to-eat.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How healthy are nuts?</title>
		<link>http://kizie.com/blog/how-healthy-are-nuts.html</link>
		<comments>http://kizie.com/blog/how-healthy-are-nuts.html#comments</comments>
		<pubDate>Thu, 04 Jun 2009 12:36:17 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Essential fatty acid]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Linoleic acid]]></category>
		<category><![CDATA[Monounsaturated fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=32</guid>
		<description><![CDATA[The number of studies that demonstrate the incredible positive effects of unsaturated fatty acids to our health, in recent years is increasing. You have probably already heard of the &#8220;Mediterranean diet&#8221; &#8211; eating, which is based on cereals, vegetables, fruits, fish and vegetable sources of fat, particularly in the olive oil, nuts and seeds, which [...]


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		<slash:comments>3</slash:comments>
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