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	<title>Kizie blog &#187; Linoleic acid</title>
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		<title>Linseed oil</title>
		<link>http://kizie.com/blog/linseed-oil.html</link>
		<comments>http://kizie.com/blog/linseed-oil.html#comments</comments>
		<pubDate>Mon, 15 Jun 2009 19:29:10 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Linoleic acid]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-6 fatty acid]]></category>
		<category><![CDATA[Sunflower oil]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=184</guid>
		<description><![CDATA[There are many different theories about the ratio of nutrients(and the proportion of fat) in our diet. There are those who promote it in most fitness magazines and trade books on a healthy diet, where the percentage of fat in the diet should be reduced to well below 10%, on the one hand, to those [...]


Related posts:<ol><li><a href='http://kizie.com/blog/how-healthy-are-nuts.html' rel='bookmark' title='Permanent Link: How healthy are nuts?'>How healthy are nuts?</a></li><li><a href='http://kizie.com/blog/the-truth-about-fat-burners.html' rel='bookmark' title='Permanent Link: The truth about fat burners'>The truth about fat burners</a></li><li><a href='http://kizie.com/blog/live-in-accordance-with-your-blood-group.html' rel='bookmark' title='Permanent Link: Live in accordance with your blood group.'>Live in accordance with your blood group.</a></li></ol>]]></description>
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		<title>How healthy are nuts?</title>
		<link>http://kizie.com/blog/how-healthy-are-nuts.html</link>
		<comments>http://kizie.com/blog/how-healthy-are-nuts.html#comments</comments>
		<pubDate>Thu, 04 Jun 2009 12:36:17 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Essential fatty acid]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Linoleic acid]]></category>
		<category><![CDATA[Monounsaturated fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

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		<description><![CDATA[The number of studies that demonstrate the incredible positive effects of unsaturated fatty acids to our health, in recent years is increasing. You have probably already heard of the &#8220;Mediterranean diet&#8221; &#8211; eating, which is based on cereals, vegetables, fruits, fish and vegetable sources of fat, particularly in the olive oil, nuts and seeds, which [...]


Related posts:<ol><li><a href='http://kizie.com/blog/linseed-oil.html' rel='bookmark' title='Permanent Link: Linseed oil'>Linseed oil</a></li><li><a href='http://kizie.com/blog/truth-and-myths-about-healthy-eating.html' rel='bookmark' title='Permanent Link: Truth and myths about healthy eating'>Truth and myths about healthy eating</a></li><li><a href='http://kizie.com/blog/the-truth-about-fat-burners.html' rel='bookmark' title='Permanent Link: The truth about fat burners'>The truth about fat burners</a></li></ol>]]></description>
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		<slash:comments>3</slash:comments>
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