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	<title>Kizie blog &#187; Asana</title>
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	<description>My thoughts about the world</description>
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		<title>The harmony of body and soul</title>
		<link>http://kizie.com/blog/the-harmony-of-body-and-soul.html</link>
		<comments>http://kizie.com/blog/the-harmony-of-body-and-soul.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 20:27:47 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Sports & Health]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Sanskrit]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[
Yoga Asana, Prayer on one leg, as we also call the asana presented on the picture on left, improves body posture, movements’ coordination and concentration.
Furthermore also strengthen mental concentration and release tension.
It has a good effect on people with knees and ankles pain, which is caused by gout.
It’s a good benefit to those with good [...]


Related posts:<ol><li><a href='http://kizie.com/blog/yoga-practice.html' rel='bookmark' title='Permanent Link: Yoga practice'>Yoga practice</a></li><li><a href='http://kizie.com/blog/exercises-for-body-youth-and-rejuvenating.html' rel='bookmark' title='Permanent Link: Exercises for body youth and rejuvenating'>Exercises for body youth and rejuvenating</a></li><li><a href='http://kizie.com/blog/ashtanga-vinyasa-yoga.html' rel='bookmark' title='Permanent Link: Ashtanga Vinyasa Yoga'>Ashtanga Vinyasa Yoga</a></li></ol>]]></description>
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		<title>Yoga practice</title>
		<link>http://kizie.com/blog/yoga-practice.html</link>
		<comments>http://kizie.com/blog/yoga-practice.html#comments</comments>
		<pubDate>Wed, 16 Sep 2009 20:28:31 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Sports & Health]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Teachers and Centers]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Yoga practice and different types of yoga
In general there are four different types of yoga (for different types of human characters).
In the West, the most popular is »Hatha yoga«, which for different types of human characters can be defined by five fundamental principles.
In general we know four diferent practice of yoga

 KARMA yoga (yoga with altruistic [...]


Related posts:<ol><li><a href='http://kizie.com/blog/ashtanga-vinyasa-yoga.html' rel='bookmark' title='Permanent Link: Ashtanga Vinyasa Yoga'>Ashtanga Vinyasa Yoga</a></li><li><a href='http://kizie.com/blog/exercises-for-body-youth-and-rejuvenating.html' rel='bookmark' title='Permanent Link: Exercises for body youth and rejuvenating'>Exercises for body youth and rejuvenating</a></li><li><a href='http://kizie.com/blog/learn-how-to-meditate.html' rel='bookmark' title='Permanent Link: Learn how to meditate'>Learn how to meditate</a></li></ol>]]></description>
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		<title>Ashtanga Vinyasa Yoga</title>
		<link>http://kizie.com/blog/ashtanga-vinyasa-yoga.html</link>
		<comments>http://kizie.com/blog/ashtanga-vinyasa-yoga.html#comments</comments>
		<pubDate>Tue, 23 Jun 2009 10:17:04 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Sports & Health]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Ashtanga Vinyasa Yoga]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Sri K Pattabhi Jois]]></category>
		<category><![CDATA[Teachers and Centers]]></category>
		<category><![CDATA[Tirumalai Krishnamacharya]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=242</guid>
		<description><![CDATA[Ashtanga Vinyasa yoga is a system or method which is thought in Mysore city in southern India, in country Karantaka, by yoga master Sri K. Pattabhi Jois.
The physical aspect of Ashtanga yoga is based in ancient material, mainly Yoga Korunti.
Yoga master Sri.T. Krishnamacharya have take over this method from his spiritual teacher Rame Mahan Brahmachari.
Sri.T. [...]


Related posts:<ol><li><a href='http://kizie.com/blog/yoga-practice.html' rel='bookmark' title='Permanent Link: Yoga practice'>Yoga practice</a></li><li><a href='http://kizie.com/blog/the-harmony-of-body-and-soul.html' rel='bookmark' title='Permanent Link: The harmony of body and soul'>The harmony of body and soul</a></li><li><a href='http://kizie.com/blog/exercises-for-body-youth-and-rejuvenating.html' rel='bookmark' title='Permanent Link: Exercises for body youth and rejuvenating'>Exercises for body youth and rejuvenating</a></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
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