Lymphatic drainage massage

Lymphatic drainage massage

Did you jump up – when you read this title?

Most likely you said to yourself: “This is the key to success to beat my cellulite.”
And, you were right. But only partially. You asking why?

Often comes to erroneous or rather lack of knowledge erroneous or rather lack of knowledge.

The purpose of its use beyond are not only for beauty reasons, but also medical, but for which only few people know.

Therefore, hand lymph drainage is a type of body treatment, which women have often treat themselves with, often those who are aware of its effects.

But we do need to be aware, that even though superficial knowledge among women is present, the wider knowledge about lymphatic drainage is less known.

Hand lymphatic drainage and its benefits

Hand lymphatic drainage is a gentle technique, which effects on lymphatic system.

Lymphatic drainage was developed by doctor Voder and his wife in year 1930.

Lymphatic drainage works by activating blood circulation in tissues and stimulates the immune and parasympathetic nervous system.

The results of this operation are shown in particular reduction of oedema, body detox, restoring tissues (burns, cuts, scars, wrinkles),
it removes a number of chronically and half- acute inflammation (sinusitis, bronchitis and ear infections), eliminates chronically pain, reduce symptoms of chronic fatigue, eliminates excessive muscle tension, and more.

We could gain a good benefits in overcoming insomnia, stress, lack of vitality and a bad memory, but it also slows down aging and helps to remove cellulite tissue.

A well functioning lymphatic system is essential for human health and its effectiveness.

This system is discharging liquid, detoxifies and renews tissue, strain out toxins and foreign substances and helps to achieve a healthy immune system.

If the lymphatic system does not work the best, toxins in the body begins to accumulate, cell function is compromised, which can lead to physical problems (diseases).

Treatment technique and implementation of lymphatic drainage.

Lymphatic drainage is practiced with hands and fingers, with which create delicate, wave-like movements.

There is no pressing and exhausting movement, but light gentle touch. And who can practice /perform it?

Only a trained therapist. It is important to have good theoretical knowledge.

Voder’s School based in Austria is the one, in which you could obtain a good education.

Lymphatic therapist should have medical training, but participate in it should also be seminars and symposia.

It is important to know their limits and that knows how to dissuade customer from the therapy; those customers, which are not suitable (from medical view, contradictions) to have drainage.

What about the number of therapy that are recommended?

In lymphatic drainage is advisable to have ten therapies, which should be carried out daily or at least every other day.

Some sometimes need more treatments to react, others less.

Some patients feel drowsy immediately after treatment (because it affects the nervous system),

but soon after that they wake up, when the others were awakened and refreshed immediately after treatment.

Immediately after (especially if its done well) it is possible, that you will feel need to discharge water.

This is a logical consequence of removing of surplus fluids and toxins from the body.

What about the lymphatic drainage to win over cellulite?

Lymphatic drainage is successful in fighting against cellulite, especially when it is in the initial state of water stagnation.

Influence on the people on the proper functioning of the lymphatic system.

People can effect on the functioning of lymphatic system with enough drink and to have enough daily exercise.

Special jumping is one that affects the well-lymphatic system. The best recommended tool is trampoline and skipping rope.

See, it’s not necessary that you are falying of every day to the gym, and practice in crowd.

You can go out in the nature, or even practice sometimes at home, which skipping rope.

We all have it at home and why not use it.

But remember, sometimes, the simplest exercises are the best.

And, let me also tell you that, for most of them, when practices, you only need some practice mat to do practice on.

Any don’t forget – lymphatic drainage is also very very good for eliminating stress and organism recovery.

And it’s recommended almost for everyone.

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