http://kizie.com/blog/coffee-black-energy.html My thoughts about the world Fri, 02 Jul 2010 08:00:58 -0500 http://wordpress.org/?v=2.8.3 hourly 1 http://kizie.com/blog/coffee-black-energy.html/comment-page-1#comment-40 The truth about fat burners | Kizie blog Tue, 07 Jul 2009 19:02:44 +0000 http://kizie.com/blog/?p=337#comment-40 [...] Caffeine itself is not fat burner, but it is one of the most popular stimulant. Located in plants, such as the guarana, kola nuts, coffee and cocoa beans, tea, … Caffeine increases endurance and the long-term physical exercise and also helps in short, high intensity exercise. Reduces sensitivity to pain during exercise and helps to improve concentration and memory. The function of the  fat combustion is reflected in the promotion of the elimination of fatty acids from fat cells, so it is advisable to consume, even in combination with l-karnitine. Studies have shown that consumption of higher doses of caffeine (about 5 mg per 1 kg body weight) increases the basal metabolism, which means higher energy consumption in the rest. [...] [...] Caffeine itself is not fat burner, but it is one of the most popular stimulant. Located in plants, such as the guarana, kola nuts, coffee and cocoa beans, tea, … Caffeine increases endurance and the long-term physical exercise and also helps in short, high intensity exercise. Reduces sensitivity to pain during exercise and helps to improve concentration and memory. The function of the  fat combustion is reflected in the promotion of the elimination of fatty acids from fat cells, so it is advisable to consume, even in combination with l-karnitine. Studies have shown that consumption of higher doses of caffeine (about 5 mg per 1 kg body weight) increases the basal metabolism, which means higher energy consumption in the rest. [...]

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