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	<title>Kizie blog &#187; Food &amp; Nutrition</title>
	<atom:link href="http://kizie.com/blog/category/food-nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://kizie.com/blog</link>
	<description>My thoughts about the world</description>
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		<title>The system of natural health</title>
		<link>http://kizie.com/blog/the-system-of-natural-health.html</link>
		<comments>http://kizie.com/blog/the-system-of-natural-health.html#comments</comments>
		<pubDate>Wed, 14 Oct 2009 10:52:49 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Beauty & Fashion]]></category>
		<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Around the World]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holidays and Special Days]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[People and Society]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=832</guid>
		<description><![CDATA[
Why almost no one is writing about this? 
This is my obviously life companion. Principle. The system of natural health. Way of life that makes me different from most.
From the crowd. How working myself and in a &#8220;system of natural health&#8221; (SNH) has changed me?
Has it really changed me &#8211; or only I found what [...]


No related posts.]]></description>
		<wfw:commentRss>http://kizie.com/blog/the-system-of-natural-health.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Truth and myths about healthy eating</title>
		<link>http://kizie.com/blog/truth-and-myths-about-healthy-eating.html</link>
		<comments>http://kizie.com/blog/truth-and-myths-about-healthy-eating.html#comments</comments>
		<pubDate>Tue, 29 Sep 2009 09:17:27 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Whole grain]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=761</guid>
		<description><![CDATA[
Right food will benefit our health
Wherever I look, I see instructions on how to eat.
Healty food, with reduced calories, more tasty, but wholegrain, bio, no fat, no cholesterol, according to the food pyramid, the most recent and fastest and the best diet ever &#8230;
It seems to me that for any disease or other medical disorder [...]


Related posts:<ol><li><a href='http://kizie.com/blog/the-truth-about-fat-burners.html' rel='bookmark' title='Permanent Link: The truth about fat burners'>The truth about fat burners</a></li><li><a href='http://kizie.com/blog/how-healthy-are-nuts.html' rel='bookmark' title='Permanent Link: How healthy are nuts?'>How healthy are nuts?</a></li><li><a href='http://kizie.com/blog/live-in-accordance-with-your-blood-group.html' rel='bookmark' title='Permanent Link: Live in accordance with your blood group.'>Live in accordance with your blood group.</a></li></ol>]]></description>
		<wfw:commentRss>http://kizie.com/blog/truth-and-myths-about-healthy-eating.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Black clover usefully effects</title>
		<link>http://kizie.com/blog/black-clover-usefully-effects.html</link>
		<comments>http://kizie.com/blog/black-clover-usefully-effects.html#comments</comments>
		<pubDate>Fri, 24 Jul 2009 12:06:50 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Sports & Health]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbalism]]></category>
		<category><![CDATA[Indigenous peoples of the Americas]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[National Cancer Institute]]></category>
		<category><![CDATA[Trifolium]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=404</guid>
		<description><![CDATA[
Four-leaved clover is for luck, black clover is for our health.

When we think of clover, we always first think of four-leaved clover, which should predict luck and happiness.
This time, I will write down some very positive effects by using black clover, which is body purification and body detox.
There are number of treatments, which offer you [...]


Related posts:<ol><li><a href='http://kizie.com/blog/coffee-black-energy.html' rel='bookmark' title='Permanent Link: Coffee-black energy'>Coffee-black energy</a></li><li><a href='http://kizie.com/blog/alternative-treatment.html' rel='bookmark' title='Permanent Link: Alternative treatment'>Alternative treatment</a></li><li><a href='http://kizie.com/blog/botox%e2%80%93poison-when-used-in-higher-dose-than-normal.html' rel='bookmark' title='Permanent Link: Botox–Poison, when used in higher dose than normal'>Botox–Poison, when used in higher dose than normal</a></li></ol>]]></description>
		<wfw:commentRss>http://kizie.com/blog/black-clover-usefully-effects.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speed up your metabolism with a few simple steps!</title>
		<link>http://kizie.com/blog/speed-up-your-metabolism.html</link>
		<comments>http://kizie.com/blog/speed-up-your-metabolism.html#comments</comments>
		<pubDate>Wed, 22 Jul 2009 15:00:48 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Copenhagen University]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[University of Utah]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=350</guid>
		<description><![CDATA[If you know how to properly manage your metabolism, you will lose up to 600 extra calories a day. Follow a few simple tips and you&#8217;ll succeed. Check out how to get your metabolism into action.
You can start by changing some of your habits and get out of your daily routine. However, you should be [...]


Related posts:<ol><li><a href='http://kizie.com/blog/the-truth-about-fat-burners.html' rel='bookmark' title='Permanent Link: The truth about fat burners'>The truth about fat burners</a></li><li><a href='http://kizie.com/blog/does-caffeine-keep-us-awake.html' rel='bookmark' title='Permanent Link: Does caffeine keep us awake?'>Does caffeine keep us awake?</a></li></ol>]]></description>
		<wfw:commentRss>http://kizie.com/blog/speed-up-your-metabolism.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does caffeine keep us awake?</title>
		<link>http://kizie.com/blog/does-caffeine-keep-us-awake.html</link>
		<comments>http://kizie.com/blog/does-caffeine-keep-us-awake.html#comments</comments>
		<pubDate>Wed, 08 Jul 2009 10:59:36 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breast milk]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Energy drink]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hot chocolate]]></category>
		<category><![CDATA[Specific Substances]]></category>
		<category><![CDATA[Stimulant]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=360</guid>
		<description><![CDATA[
What gives the caffeine in coffee, its effect?

And does caffeine keep us awake, or make us even more active?
Coffee is a morning drink, which wake us up and help us get ready for day ahead.
And be honest, we don’t drink it because of the antioxidants that it has, but we drinking it, because of the [...]


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		<wfw:commentRss>http://kizie.com/blog/does-caffeine-keep-us-awake.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee-black energy</title>
		<link>http://kizie.com/blog/coffee-black-energy.html</link>
		<comments>http://kizie.com/blog/coffee-black-energy.html#comments</comments>
		<pubDate>Tue, 07 Jul 2009 07:24:21 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Diabetes mellitus type 2]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Energy drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Lancet]]></category>
		<category><![CDATA[Parkinson]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=337</guid>
		<description><![CDATA[What if, a cup of coffee is really useful?
I have adored coffee even before I have actually try and taste it. Yet its smell was delicious. I started to drink coffee regularly in student years; it helped us stay up long, when we were studying for exams.
And, so the commitment to scented black coffee remained.
In [...]


Related posts:<ol><li><a href='http://kizie.com/blog/does-caffeine-keep-us-awake.html' rel='bookmark' title='Permanent Link: Does caffeine keep us awake?'>Does caffeine keep us awake?</a></li><li><a href='http://kizie.com/blog/black-clover-usefully-effects.html' rel='bookmark' title='Permanent Link: Black clover usefully effects'>Black clover usefully effects</a></li><li><a href='http://kizie.com/blog/speed-up-your-metabolism.html' rel='bookmark' title='Permanent Link: Speed up your metabolism with a few simple steps!'>Speed up your metabolism with a few simple steps!</a></li></ol>]]></description>
		<wfw:commentRss>http://kizie.com/blog/coffee-black-energy.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The truth about fat burners</title>
		<link>http://kizie.com/blog/the-truth-about-fat-burners.html</link>
		<comments>http://kizie.com/blog/the-truth-about-fat-burners.html#comments</comments>
		<pubDate>Sun, 05 Jul 2009 16:55:41 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Adipose tissue]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Fatt loss]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=321</guid>
		<description><![CDATA[People are constantly looking for shortcuts and tools that would make them as easy as possible to achieve the objectives they have set for themselves. This is also the case with getting rid of excess body fat. Surely you have heard about fat burners, products that promise (quick) solution to your problem with the excess [...]


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		<wfw:commentRss>http://kizie.com/blog/the-truth-about-fat-burners.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The best medicine for the immune system</title>
		<link>http://kizie.com/blog/the-best-medicine-for-the-immune-system.html</link>
		<comments>http://kizie.com/blog/the-best-medicine-for-the-immune-system.html#comments</comments>
		<pubDate>Thu, 02 Jul 2009 22:15:59 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Niacin]]></category>
		<category><![CDATA[Scandinavia]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Western Europe]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=312</guid>
		<description><![CDATA[Redcurrant  is the best medicine for the immune system
Each redcurrant berry is a vitamin C treasury &#8211; it contains about two grams. As animals produce it for themselves naturally, humans need to consume it with nourishment, in a natural, organically connected and accessible form. Vitamin C is extremely important to our organism, since it is [...]


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>People with blood type AB–Enigma</title>
		<link>http://kizie.com/blog/people-with-blood-type-ab%e2%80%93enigma.html</link>
		<comments>http://kizie.com/blog/people-with-blood-type-ab%e2%80%93enigma.html#comments</comments>
		<pubDate>Mon, 29 Jun 2009 21:54:03 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Brazil nut]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Goat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Infectious disease]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Olive oil]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=287</guid>
		<description><![CDATA[Group type AB is also known as &#8220;Enigma&#8221;
Group with blood type AB is the rarest and the newest among all blood types.  It has developed from mixing with blood type A (from Caucasus group) and blood type B (Mongolian group) and is currently present only in 5 % of all populations.
About 10 to 12 centuries [...]


Related posts:<ol><li><a href='http://kizie.com/blog/diet-for-blood-type-group-b-balance.html' rel='bookmark' title='Permanent Link: Diet for blood type group B – balance'>Diet for blood type group B – balance</a></li><li><a href='http://kizie.com/blog/0-blood-type-how-to-eat.html' rel='bookmark' title='Permanent Link: Blood Type 0 &#8211; How to eat'>Blood Type 0 &#8211; How to eat</a></li><li><a href='http://kizie.com/blog/diet-for-blood-group-a-%e2%80%93-agrarian.html' rel='bookmark' title='Permanent Link: Diet for blood group A – Agrarian'>Diet for blood group A – Agrarian</a></li></ol>]]></description>
		<wfw:commentRss>http://kizie.com/blog/people-with-blood-type-ab%e2%80%93enigma.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet for blood type group B – balance</title>
		<link>http://kizie.com/blog/diet-for-blood-type-group-b-balance.html</link>
		<comments>http://kizie.com/blog/diet-for-blood-type-group-b-balance.html#comments</comments>
		<pubDate>Tue, 16 Jun 2009 20:38:25 +0000</pubDate>
		<dc:creator>Kizie</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Amyotrophic lateral sclerosis]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Endocrine Disorders]]></category>
		<category><![CDATA[Goat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Lou Gehrig]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Pancreas]]></category>
		<category><![CDATA[Southeast Asia]]></category>
		<category><![CDATA[Soy milk]]></category>

		<guid isPermaLink="false">http://kizie.com/blog/?p=189</guid>
		<description><![CDATA[Blood group B has appeared before 10,000 to 15,000 years ago in the mountainous Himalayas in the part of today&#8217;s Pakistan and India. Mutation has occurred probably in response to climate change. The first individuals with blood type B have occurred in India or the Ural mountains in Asia, in the mixed tribes in Caucasus [...]


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		<slash:comments>3</slash:comments>
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